About the spa

The StayFit fitness center at our Naples Florida health spa features the latest in Life Fitness Cardio equipment complete with your own personal integrated LCD television, including:
  • Treadmills
  • Elliptical machines
  • Recumbent bikes
  • Exercise cycles
  • Free weights
  • Weight stations
  • Exercise mats
  • Resistance bands and balls
Our Fitness Concierge is on hand to assist you in acquiring any gear you may need, including exercise wear, swim goggles and more. They can also supply you with detailed maps of running and walking trails, as well as GPS watches, if you prefer your workout in the magnificent outdoor setting of our South Florida health spa resort.

For those who choose to work out in the privacy of their spacious guestroom, we offer YogaAwayTM. This innovative system allows you to order a complete yoga workout from your in-room entertainment unit. A variety of programs are available, including fitness, stress reduction and mental focus.

24-hour access is available by using your guest room key. Personal trainers are available for consultation. Please inquire at Stillwater Spa for appointment.

Personal Training - A complete body workout with a certified fitness trainer will leave you feeling fit and healthy. You will receive personalized instructions on what exercises will help you achieve your fitness goals.
50 minutes                $115.00

Sports-Pre/Post Event Massage
Sports massage is designed to enhance athletic performance and recovery. Whether you’re planning a 5K run or just finished a triathlon, sports massage techniques can utilize deep-tissue modalities to affect the underlying musculature and fascial structures that can limit mobility and ultimately affect performance.  The intent here is to calm the nervous system and begin the process of flushing toxins and waste products out of the body to reduce recovery time and enable you to resume training sooner than rest alone would allow.
50min.                      $135.00
Reservations
Complimentary
Admission
Open 24 hours